The Women Warriors

[Lilly]

Do you know what foods are great for your chakras?

Did you know that chakras can be balanced through whole organic and raw foods?

High quality foods carry high vibrations that can help balance, awaken and align your energy centers.




Listen to this show to learn what foods are good for particular chakras and how you can balance them.

http://cosmicvibes.podomatic.com/entry/2012-04-20T15_42_35-07_00


Smoothie for Chakras Recipe

2 servings ( you can substitute with other foods that are seasonal or resonate with you)

Ingredients:

* 1 slice of red bell pepper, 2-4 slices of red apple (root chakra)

* 2-4 slices of diced mango, coconut water and coconut meat (sacral chakra)

* 1 banana and 2 slices of pineapple (solar Plexus chakra)

* Big handful of spinach or other green leafy vegetable, half zucchini, a big leaf of green cabbage (heart chakra)

* 2 slices of lime (throat chakra)

* 4-8 blueberries

* Red grapes about half cup (crown chakra)

* Blessings and prayers

Directions

Place everything into a blender. Cover and puree until smooth. Pour into glasses to serve. Hold the smoothie in your mouth for a few seconds to a minute while visualizing entire energy transferring into your energy centers.

Enjoy!

Happy Chakras!
Lilly Natures-Blessings
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http://www.natures-blessings.org/OrgoneFeetChakraBalancers.htm