The Women Warriors Forum Index The Women Warriors
Uniting people, reclaiming the planet Earth
 
 Home    FAQFAQ   SearchSearch   MemberlistMemberlist   UsergroupsUsergroups     
 ProfileProfile   Log in to check your private messagesLog in to check your private messages   Log inLog in 
  ChatChat Room   

By entering this site, you agree to the disclaimers and the confidentiality agreement on our Home Page
MEMBERSHIP ON THIS BOARD IS BY INVITATION ONLY.
Steps towards inner silence - Awareness

 
Post new topic   Reply to topic    The Women Warriors Forum Index -> Intuition and psychic development
View previous topic :: View next topic  
Author Message
Lilly
Woman Warrior


Joined: 19 Jan 2005
Posts: 790
Location: God's land
PostPosted: Thu Feb 26, 2009 3:38 pm    Post subject: Steps towards inner silence - Awareness Reply with quote
Steps towards inner silence - Awareness

Mind wandering…

Meditation is one of the tool to develop psychic abilities, however it can be a real challenging task. How many of you tried to meditate but thoughts came to your mind one after another? That crazy inner chatter that can be overwhelming and create anxiety…


Along the years I have watched my mind during meditation and thought people to watch theirs. It is very simple, just become and observer of your mind. Don't make any judgments, don't resist thoughts, JUST WATCH. A good visual as most of us are visual, is to see yourself outside your body looking at your mind. Just watch it, see what happens. It automatically shifts the perception, strongly increasing inner silence, reducing inner chatter, bringing more awareness in you.

A beautiful mantra I suggest when I do healing work or teach yoga/relaxation is: “nowhere to go, nothing to do, just “BE“.

By creating awareness you will be able to enjoy the beauty that surrounds you which was always there but could be hardly seen. Nature will start revealing its beauty to you in its entire splendor. Inner self transforms, and when this happens, the outer world transforms as well.

Learn to be in awareness, your mind will be always there for you… Awareness is a great and vital tool at your disposal.
Lilly
_________________
Get My FREE eBook ---> http://psychicspiritinyou.com/balance-your-chakras-free-ebook/

http://www.natures-blessings.org/OrgoneFeetChakraBalancers.htm
Back to top
View user's profile Send private message Send e-mail Visit poster's website AIM Address
Display posts from previous:   
Post new topic   Reply to topic    The Women Warriors Forum Index -> Intuition and psychic development All times are GMT + 8 Hours
Page 1 of 1

 
Jump to:  
You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot vote in polls in this forum


Powered by phpBB © 2001, 2005 phpBB Group