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Lilly Woman Warrior
Joined: 19 Jan 2005 Posts: 790 Location: God's land
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Posted: Sat Jul 01, 2006 12:30 pm Post subject: The power of smile in boosting and life |
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The power of smile in boosting and life
In our sessions we always smile and have fun, sometimes we laugh out loud as long as it doesn’t interfere with our focus.
Many people I have coached in boosting techniques felt the energy more intense and their heart chakra if they used a smile.
Why is that?
When we smile we contract fifteen muscles on our face and we move 230 muscles out of 630 muscles in our entire body. Isn’t it something?
According to Dr William of Fry of Standford University, smiling stimulates the human brain to release chemicals which inhibit infection and lessen pain. Smiling is not only the best brain exercise, it also increases blood circulation and heart rate.
Four minutes of smiling has the same effect as a upper body workout and five minutes of smiling is better then 5 hours of work out.
When we boost we use our heart center (Love). Love opposes fear.
Sometimes when we deal with difficult or painful situations it’s not so easy to “think” love due to fear, sadness or doubt. Remember our brain is not designed to deal with both feelings at the same time: sadness/fear and love/happiness. We cannot feel angry, sad, fearful when we smile. Boosting is about love and happiness. If you cannot “think” love or happiness or cannot smile, raise the ends of your lips in a mock smile. This will provoke a positive response in the body helping raising your frequency field, communicating your intention (sending Love energy). If you smile a bit harder you’ll experience miracles. A smile does have the power to positively affect your mood.
Try this simple exercise and pay attention to your body when you do that:
Try to relax first.
Frown as much as you can and feel the tension in your body.
Now smile, and then suddenly frown. Repeat this few times and feel the body’s sensations.
Smile again. Increase the smile until you laugh. Laugh out loud allowing your body to laugh as well.
Note how you feel. Happy, positive, refreshed?
Apart from smiling if you add breathing techniques, the strength of your will and prayer you have an amazingly powerful boosting tool.
Happy boosting!
Lilly
http://www.natures-blessings.org/orgoneProducts.htm _________________ Get My FREE eBook ---> http://psychicspiritinyou.com/balance-your-chakras-free-ebook/
http://www.natures-blessings.org/OrgoneFeetChakraBalancers.htm
Last edited by Lilly on Sat Feb 07, 2009 5:51 pm; edited 1 time in total |
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Lilly Woman Warrior
Joined: 19 Jan 2005 Posts: 790 Location: God's land
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Nicole
Joined: 09 Jan 2009 Posts: 5 Location: Hertfordshire, UK
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Posted: Thu Feb 26, 2009 7:50 pm Post subject: |
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Sending you a GREAT BIG SMILE Lilly ..... it's beaming all the way from my heart to YOU sweet sista _________________ Universal Peace....one love |
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KathyS
Joined: 10 Feb 2009 Posts: 8
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Posted: Wed Dec 14, 2011 1:04 am Post subject: |
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This is really helpful. I used it and the entire energetic field increased. I was using boosting before and when i used the smile thingy, I enjoyed it even more and also it came out SO much stronger.
I even taught my friends to use it, we have so much fun when w e boost together. and also we see fantastic results!
Women Warriors I love what you offer here, its so treasurable, I am so honored to be part of this group.
KathyS |
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Lilly Woman Warrior
Joined: 19 Jan 2005 Posts: 790 Location: God's land
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Posted: Wed Jan 11, 2012 1:34 pm Post subject: Smiling Quotes... |
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You're welcome Kathy,
Good to have you here.
Here is a smile for you.
... also here are some smiling quotes:
"It's always nice to have someone in your life that makes you smile even when they're not around." ~ Unknown
"Smile through the hard times, even though it doesn't seem to get any better, cause a smile is the first step to fixing things."
~ Unknown
Wear a smile and have friends; wear a scowl and have wrinkles. What do we live for if not to make the world less difficult for each other?
George Eliot _________________ Get My FREE eBook ---> http://psychicspiritinyou.com/balance-your-chakras-free-ebook/
http://www.natures-blessings.org/OrgoneFeetChakraBalancers.htm |
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